KLIA Aerotrain (terminal transfer train) has been suspended, passengers need to take bus

The KLIA Aerotrain, an automated train that operates between the main terminal building and satellite buildings at Kuala Lumpur International Airport, has been out of service since March 1. The Aerotrain got stuck in the middle of its run on March 1. The airport authority says the resume of the servce timing has not been … Read more

マレーシアの確定申告(2023年春版:2022年所得分)

今年も確定申告の季節がやってきました。

会社で申請してくれるという方も多いかと思いますが、自分でやるという方もいらっしゃると思います。来年の自分用のメモも兼ねて、申請方法をメモしておきます。

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Microsoft Project 2016のショートカットリスト:タスク管理 [2023年2月更新]

MS Projectで良く使うキーボードショートカットリストです。しばらくProjectを使わない生活をしていたので、自分の頭の整理と備忘をかねてリストアップしておきます。

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Phishing calls pretending HSBC bank

Recently, I am receiving a phone calls pretending HSBC Bank. It is not a precise wording but the call with machine generated voice saying ““This is a call from HSBC””and “Your credit card has been charged XXXX Ringgit. To approve the transaction, press 1. To talk with the operator, press 3””, something like this. The … Read more

Anti inflammatory spray in Malaysia

Just a few days after I was talking with my colleague that we never see “Shippu” anti-inflamation patch in Malaysia, I was prescribed with the Anti-inflammatory patch from my doctor. Later I even received anti-inflammatory spray so here is the note.

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Luggage Allowance on JAL Global Club (JGC) / One World Sapphire on code share flight operated by Malaysian Airlines

When I flew from Tokyo/Narita to Penang, via Kuala Lumpur using Japan Airlines (JL) and a code share flight operated by Malaysian Airlines for the leg to Penang, there was some interesting experience on my luggage allowance with my One World Sapphire status. Here is some quick notes.

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睡眠時間の割にはすっきり起きれた話

お仕事的にもプライベート的にもストレスmaxの状況 なんだかんだ昨日の就寝時間が遅く、睡眠時間的には約3時間半だった終わりには今日は寝起きスッキリ、目覚ましなしで希望起床時刻5時過ぎに起床 昨日はお昼寝も2時間ほどしていたのでもしかしたらそれが効いているのか、あるいは昨日の夕飯が夜遅くなってしまったこともあり、超絶ヘルシーな白菜とシーチキンの煮付けで、食後きちんと3時間程度あけてから寝たのもよかったのかな? 今日の印象としては睡眠すごいよりもやっぱり心拍数の方が調子の良し悪しを表しているよ気がする。 いずれにしてもまだしばらくは骨の様子を見ながらの生活になるので、運動不足の影響を見ながら気をつけて生活しないといけない。 睡眠スコア:63 最低心拍:50 安静時心拍数:59 主観スコア:6/10 Hiroshi Hiroshi is a Tokyo-based project manager specialising in international operations within the global MedTech company. Originally from Hokkaido, he holds a postgraduate degree in international relations — including study periods in the United States and Sweden — and has lived and worked across Malaysia, Switzerland, … Read more

2F+ Coffee Roastery

It has been a long pending cafe on my list to visit, the 2F+ Coffee Roastery. This shop is located in Relau, closer to Free Industrial Zone. The shop is located in front of Golden Triangle, but a little bit difficult to find for a first-timer, as there are no big signboards or parking areas, … Read more

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